Step 1: Start in a seated position
Start in a seated position on your bed or couch. Open all velcro straps.
Step 2: Place the Pillow against your torso
Place the pillow against your torso and put the desired arm into the pillow.
Step 3: Secure the Straps
Secure the arm and waist straps and adjust for comfort and stability.
Step 4: Position yourself on your back or side
Position yourself on your back or side in a lying down position and enjoy a comfortable nights' sleep!
